Welcome to Introducing: The State of Her with Keisha!

Introducing: The State of Her with Keisha

Introducing: The State of Her with Keisha

The State of Her is a podcast for women navigating through real life issues like mental health, relationships, family, money, and everything in between. Hosted by Keisha, this show is the headquarters for women entrepreneur's, who are becoming HER with honest conversations and thoughtful reflections without pretending, performing, or having it all figured out. Some episodes may feel like a therapy session. Some feel like a mirror, but all are rooted in community and truth. New episode drop every Wednesday. Press play and meet us at the headquarters beautiful! @TheStateofHerHQ

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Aug. 19, 2026

When Everyone Needs You, But You’re Running On Empty

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Show Notes

When Everyone Needs You, But You’re Running On Empty.

What happens when everybody depends on you but you’re barely holding yourself together?

In this raw and honest episode, Keisha is talking about burnout, stretching herself too thin, and the pressure of always being “the strong one.” Sometimes strength looks like showing up, but sometimes it looks like finally admitting, “I’m tired, and I need a moment too.” This one is for every woman carrying everyone else while quietly running on empty. 🎙️💜 TheStateOfHerHQ

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